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CREATINE PERFORMANCE + HYDRATION
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Shipping information
- No EU import duties.
- Ships within 1-2 business days.
- Ships in our fully recyclable and biodegradable signature boxes.
Care Guide
Regularcare. Use a slightly damp, soft and lint-free cloth for regular dust removal. Always clean in the direction of the grain.
CREATINE PERFORMANCE + HYDRATION
£39.99
Easy to use
Step 1: Take out an Advanced Daily Creatine sachet.
Step 2: Pour powder from the sachet into a glass.
Step 3: Add 8 to 12oz of water and stir well.
Step 4: Enjoy your Advanced Daily Creatine drink.
Built For Your Daily Routine
Whether you're starting your morning, working through a busy day or winding down in the evening, Avella Fibre Blend is designed to fit effortlessly into your routine — supporting digestion, gut balance and everyday wellbeing wherever life takes you..
Advanced Prebiotic & Mineral Synergy
Pure Gut Vitality Advanced Prebiotic & Mineral Synergy Description: This premium formula represents a powerful intersection of nature's purity and scientific precision. By combining a specialized blend of prebiotics and essential trace minerals, this supplement works harmoniously to optimize your digestive environment and enhance overall gut health.
INGREDIENT SPOTLIGHT
Powerful Ingredients. Purposeful Blends.
5g CREATINE MONOHYDRATE
Creapure& creatine to support strength, power and performance
ELECTROLYTE BLEND
Sodium, Potassium, Magnesium to support hydration and fluid balance
PERFORMANCE BLEND
Betaine Anhydrous & Taurine to support endurance and physical performance.
PLANT BASED
Vegan-friendly formula with no animal derivatives.
NATURAL SWEETENERS
Monk Fruit Extract & Stevia Extract - Reb M.
ZERO SUGAR
Delicious taste with no sugar.
What's Inside
- PHGG 4,000 mg
- Inulin 2,000 mg
- Sodium Citrate 590 mg (200 mg sodium)
- Potassium Citrate 880 mg (300 mg potassium)
- Magnesium Bisglycinate 700 mg (100 mg magnesium)
- Choline Bitartrate 250 mg
- Ginger Extract 10:1 100 mg
- Peppermint Extract 75 mg
- Zinc Picolinate 31 mg (10 mg zinc)
- Selenium (L-Selenomethionine) 55 mcg
- Vitamin D3 25 mcg
- Vitamin B12 (Methylcobalamin) 250 mcg
- Folate (5-MTHF) 400 mcg
Creatine Sachets FAQs
What makes this Creatine + Hydration formula different from regular creatine supplements?
Unlike traditional creatine products that focus solely on gym performance, our formula combines 5g Creatine Monohydrate with Betaine Anhydrous (TMG), Taurine, and Sodium, Potassium & Magnesium electrolytes — supporting hydration, mental clarity, energy, and recovery for both physical and mental performance in everyday life.
Who is this formula suitable for?
This formula is designed for anyone looking to support daily wellness — including gym-goers, endurance athletes, busy professionals, frequent travellers, and individuals experiencing fatigue, brain fog, or low energy throughout the day.
How and when should I take it?
Mix 1 sachet with 500–700ml of cold water and shake thoroughly. It's best taken in the morning for hydration and mental clarity, before training for performance, during or after exercise for recovery, or during periods of mental fatigue or demanding work.
Do I need to take it only on training days?
No — for best results, use it consistently every day, including rest days. The formula is designed to support daily hydration, cognitive function, and overall wellbeing, not just workout performance.
Does it support mental performance as well as physical performance?
Yes. The combination of Creatine, Betaine Anhydrous, Taurine, and electrolytes is specifically designed to support mental clarity, focus, and cognitive performance — making it ideal for demanding workdays, study sessions, and periods of mental fatigue, not just training.
What electrolytes are included and why do they matter?
The formula contains Sodium, Potassium, and Magnesium — three key electrolytes that support cellular hydration, muscle function, energy production, and recovery. Combined with creatine and osmolytes, they help the body stay properly hydrated and functioning at its best.
Is this product suitable if I'm not an athlete or gym-goer?
Absolutely. This formula was created for real-world situations — whether you're training hard, working long hours, travelling frequently, or simply trying to feel more energised and productive. You don't need to be an athlete to benefit from it.
Are there any usage guidelines I should be aware of?
Yes — please ensure you stay adequately hydrated throughout the day when using creatine supplementation. Drink plenty of water in addition to your daily sachet to support optimal hydration and performance.
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